Do you sometimes feel that you have no control over your toddler’s activities and they are making you nuts every time you see something which is out of your control? Would you like to change this feeling for good?

6 ways to find time to get fit as new mom After becoming a mother, working out and getting back into shape was the last thing on my mind until I met my physiotherapist. Things like sleepless nights which were added up to the chaotic life change along with 5 billion diaper changes a day… Continue reading Find time to exercise as new mom